SUICIDE

Talking about suicide with someone can be very difficult. However, if you choose the right person, talking with them about how you feel will usually help. You may be worried that you will be told to stop overreacting or that such thoughts are a sign of weakness. You might feel embarrassed or ashamed. You might…

POWER OF GOOD SUPPORT NETWORK

A support network describes ‘your team’ – the people who share your life that you can turn to for encouragement, support, and personal growth. A good support network is vital in maintaining your mental health and well-being. As social creatures, our relationships and connections are a fundamental and core need, behind only physical and safety…

MEN AND EMOTIONS

Men have emotions just like anyone else, but societal norms and expectations can make it more challenging for them to express and process their emotions. Here are some considerations for men and emotions:   Recognize and accept your emotions: It’s important to acknowledge and accept your emotions as a normal and healthy part of being…

MEN AND COMMUNICATION

Effective communication is crucial in any relationship, but it is especially important in the parent-child relationship. Here are some tips for fathers to improve communication with their children: Be present and attentive: Make time to talk to your children and be fully present in the conversation. Show them that you value their thoughts and opinions.…

MEN AND INTIMACY

What is intimacy? The experience of emotional closeness. It occurs when two people can be emotionally open with one another, and reveal their true feelings, thoughts, fears, and desires. This can only happen when both people can genuinely trust one another and take the risk of being vulnerable. It is a universal human need; without…

CHILD SUPPORT WHAT YOU NEED TO KNOW

Determining Child Support Today, child support is typically determined using the income of both parents. The goal is to place the child in the position they would’ve been in had the parents stayed together. In general, each parent is legally obligated to contribute to the financial support of a child. The federal government mandates child…

FATHERHOOD RIGHTS: Divorce

We will outline ”The secret guide to being a good dad after Divorce.” Choosing the right time to divorce The emotional impact of Divorce The financial implications of Divorce Being a good dad after Divorce for the children of the relationship Domestic Violence Against Men:- Self-Care  When considering how to be a good dad after Divorce,…

MENTAL HEALTH

Mental health is important for everyone, including men. However, men may face unique challenges when it comes to seeking help for mental health issues. Here are some considerations for men and mental health: Recognize the signs: Mental health issues can present themselves in different ways, and men may be more likely to exhibit certain symptoms,…